Is cacao really helpful for your body and how?

The comforting feeling of a nice, hot glass of cacao is truly unbeatable by any other beverage. But there is more to cacao than you think it is. Cacao is considered to be a superfood because of the amazing benefits that it carries. It is one of the foods that contains huge amounts of antioxidants, vitamins, minerals, and other health-boosting, age-defying qualities. Fun fact: cacao was once used by Amazonian warriors of Peru in rituals for healing and strengthening them.

These are some of the other benefits of cacao:

01. Rich in antioxidant

Raw cacao has over 40 times more antioxidants than blueberries. Antioxidants are great because they absorb free radicals that are caused by pollution and toxins in our environment. These free radicals can cause cell and tissue damage that leads to diseases like cancer.

02. A great source of Iron

Cacao is the greatest plant-based source of Iron. In order to get the full strength of the iron in cacao you have to mix it along with Vitamin C. You can always make a cacao smoothie with oranges or even a dessert with lemon in them.

03. Full of magnesium

Cacao is filled with magnesium which is important for your heart and it helps turns glucose into energy enabling your brain to focus. So the next time you want to study hard then just get yourself a hot cup of cacao.

04. A great anti-depressant

The warm, fuzzy feeling you get when you drink cacao is not from just drinking a warm drink on a cold day but it’s actually the cacao itself. Cacao is a great source of serotonin, tryptophan, tyrosine, and phenylethylamine. These are chemicals that keep you happy and reduce depression or stress.

Let us take the time now to introduce to you one of our favorite way to consume cacao.

The Cacao Club is one of our favorite ways to consume cacao. The cacao club only uses ceremonial cacao which is a very passionate way to consume cacao. Their cacao is sustainable, fair-traded, organic, and minimally processed. Their two main objectives are to give back to acknowledge the amazing benefits of cacao and give back to the tribes that used them for medicinal purposes.

These are some of the amazing blends that the cacao club offers.

Pleasure & Intimacy Blend

Cacao is blended with rose to lift spirits. Rose is also an amazing reproductive herb for both men and women. Cinnamon helps to increase circulation and push blood outwards. It also helps to relax. Cayenne pepper adds a punch to the drink and its inflammatory properties help to heal and increase blood flow. Cayenne was a crucial ingredient in traditional Mayan recipes as it increases the bioavailability of Cacao and its active constituents.

Peaceful Sleep Blend

This blend contains chamomile which is an anti-inflammatory herb that is used to treat insomnia, anxiety, and stress. Passionflower is a natural sedative and tranquilizer that helps to calm the nervous system. Ashwagandha rejuvenates the nervous system.

Brain Power & Focus Blend

Enhance brain function and focus with this powerful mix of Cacao, Brahmi, Sage, and Rosemary. Brahmi is a nervine tonic that calms the mind and body to promote clarity, alertness and short and long-term memory. The whole blend will allow you to relax and stay focused.

Stress & Anxiety Blend

Siberian Ginseng, Ashwagandha and Hawthorn Berry are blended to calm the nerves, improve blood supply and produce hormones that will fight against stress. A great blend to always have on hand for the busy worker.